Starch in diabetes mellitus, treatment

Caviar
Fat
Meat
Fish and fish oil
Pasta
Bread
Sausage
Shrimp
Eggs
Olives
Sweeteners
Sorbitol
Sugar substitutes
Mushrooms
Starch
Salt and salt
Shrimp
Gelatin
Herring

 

Starch in diabetes mellitusHardly anyone of us knows that you should eat properly and regularly. People with a history of diagnosis of diabetes mellitus is the rule to follow is simply vital. All of our products are composed of proteins, fats and carbohydrates. Fats, like carbohydrates, provide energy; proteins are the main building blocks of all organs, muscles, blood, brain, etc.

the

Causes of diabetes

let's Focus on the carbohydrates, which are the main source of energy for cells of our body. The lack of carbohydrates in diabetic patients leads to cell starvation and, as a consequence, starts the violation of metabolic processes.

Carbohydrates are divided into several types:

the

the

the Need for consumption of carbohydrates (starch)

Starch and diabetesStarch refers to carbohydrates slowly absorbed and presents intricate carbohydrate (polysaccharide), which is before enter the blood, breaks down to glucose. Contained in pasta, bread, rice, potatoes, in many beans and vegetables. For the breakdown of starch (polysaccharide) required a longer time than, for example, for fast carbs.

To fast carbohydrates include sucrose, glucose, lactose, maltose and fructose. To digest and be absorbed they will begin in five minutes, after entering the human body. For example, the sucrose found in cakes, sweets, cookies, sweet soda, jam, etc. All these products are saturated in calories but have low nutritional value.

Those foods that contain complex carbohydrates often contain large amounts of vitamins, minerals, and sometimes protein. Such products are also not allowed to drink uncontrollably because their rate of absorption is expressed in a certain glycemic index, but due to delayed cleavage, the insulin produced by the pancreas, will be able to maintain at normal levels the blood sugar.

Therefore, people who have diabetes, experts strongly recommend eating those foods that contain large amount of complex (good) carbs, fiber (which is called "toothbrush" that cleans the intestine) and a small amount of fats and sugars. the Starch suitable for feeding to such people, as it has the above properties.

the diet of diabetics should check with a specialist because because, as far as eats right person, depends on his health and even life.