Soups diabetes

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diabetes is a disease in which one should stick to a diet. If you look on the other hand, in the diet, it's not what you eat but how much. That is, it is possible to eat almost everything, but in moderation. In this article you will learn the recipes for delicious soups, especially for diabetics.

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Vegetable soup:

Vegetable soup diabetes

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In a frying pan and a saucepan, add olive oil, then heat it, add onion. It must be fried until it becomes translucent. Then add the garlic and continue to fry for about a minute. Then to all this add the tomatoes, tomato paste, chicken broth. Cook for fifteen minutes. The fire should be lowered. Next, remove from the heat, and the contents allowed to cool to it within fifteen minutes. Then, take a blender, pour all the contents and begin to whisk until smooth. After pour puree back into the pan. It all has to boil for another five minutes, add the cream, sugar, salt and pepper. Your delicious soup is ready, can bring to the table.

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cabbage Soup:

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All products are cut into big pieces. Next, put them in a pot and cover with water. The water should be hot. Put a pan on the stove and cook for about thirty minutes. Then let the soup is brewed, about fifteen minutes, then serve.

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Green soup:

Green borsch with diabetes

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the Broth to boil, put in potatoes, while vegetables saute, fifteen minutes to throw the vegetables in the same broth with potatoes. Fifteen minutes later add chopped greens. Your soup is ready. Lends itself to table with boiled beef, sour cream and boiled egg to cool.