Meat diabetes

Fish and fish oil
Sugar substitutes
Salt and salt


meat diabetesAlthough in the world every day the growing army of vegetarians, consumers of meat on the planet still more. Without this product, it is very difficult to imagine a festive (and normal) table. But is it possible to eat meat, if you found diabetes? Opinions for and against, as always, a lot. We will try to come to United.

Imagine a diet without meat is impossible. Vegetarianism has long been a fashionable phenomenon, but not conscious. Thus the man who denies himself eating this product, not fully aware of how the damage he causes to his body. Here and diabetes to leave himself entirely without meat is impossible. Only this product provides the body with necessary protein (it contains multiple essential amino acids) and minerals.

For diabetics to eat more low-fat and tender varieties. Such include chicken, rabbit or beef. In addition, specialists are allowed to eat the beef, but in moderation. With pork it is better to wait. Better to eat it in boiled form. Cutlets, meatballs, sausage (dietary) is not prohibited. But chicken meat in diabetes will perfectly satisfy your hunger. It is not filled with fats and carbohydrates, and gives the body a high protein. In addition, chicken is easily digestible for digestion, which is also not good. However eat chicken without skin better as it is more just absorbs harmful substances, detrimental effect on the body.

meat Consumption in diabetes should not be ruled out completely, but you should eat dosed. So, it is better only a week to eat 100-150 grams of this product approximately every three days. This amount will not affect harmful on the body. If we talk about the technology of preparation, it is better to eat boiled or baked product. It is clear that the varieties of fat and roasted or smoked meat can be forgotten. They offer a lot of harmful substances that adversely affect and so the diseased body.

you should Not abuse the consumption of meat coupled with potatoes or pasta that you love so much do modern people. Besides the fact that these products are quite high in calories however, so they and quite harmful for the patient with diabetes mellitus. To eat something that is rapidly broken down in the body and is easily digested. The list of meat meals, which you can eat with diabetes, cut back drastically. It is best to cook a light broth that you want to eat only when cooked it two or more times.

Meat by-products for diabetics also strictly limited. Beef liver should eat carefully and in small doses. But the liver of pigs and poultry is better absorbed diabetic, but do not abuse it. Language you can eat and even necessary, as it is very useful for diabetics. Heart and brains are best eaten with caution, as they have a lot of fat and proteins. Carbs a little, but still they are.

Meat is an essential product for any man, and to imagine my life without him is very problematic. However, everything is good in moderation, so drinking it in diet diabetics better still multiple dosing. Nothing wrong with meat diet not only benefits and pleasure to humans. In addition, lots of nutrients and minerals people get from the product. It is impossible to completely eliminate it from the diet, especially diabetic. Eat for health, prepare, experiment and invent new dishes, but do not forget that diabetes can not be joking. As salt, spices, all sorts of additives and seasonings actually put into the far corner. Enjoy the food, and not suffer after the meal!