The inclusion of cucumbers in the diet of diabetic patients

Potatoes
Cabbage
Beet
Radish and horseradish
Celery
Carrot
Jerusalem artichoke
The Onion
Ginger
Pepper
Pumpkin
Tomatoes
Celery
Cucumbers
Garlic
Zucchini
Sorrel
Eggplant

 

raise cucumbers for over 6 thousand years. This vegetable gourd family came to us from India, where they still grow itCucumber in diabetes not cultivated cousins. Patients with diabetes often have problems with the thyroid gland. For the diseases and doctors recommend eating cucumbers.

nutrients contained in cucumber

Despite the fact that cucumbers are 97% water and contain a lot of vitamins, amount of nutrients in them pleases its diversity. They contain vitamins B, PP, C, Pantothenic acid, carotene, sodium, iron, iodine, sulfur, phosphorus, and magnesium. Cellulose and pectins, are included in it, increase peristalsis of intestines and stomach, promote the excretion of cholesterol.

In case of complicated course of diabetes, the presence of edema and excess weight of the patient, cucumbers in the diet is simply irreplaceable. Experts strongly suggest that you introduce them in the diet, despite the fact that cucumbers are conducive to a certain rise in blood sugar due to the presence of carbohydrates. Trace elements and mineral salts in their composition are in a very good combination, useful for the health.

Cucumbers in diabetes mellitusAlong with cucumbers with diabetes patients should Supplement their diet with other vegetables such as zucchini, beets, potatoes, cabbage, carrots, radishes and turnips. Doctors advise and vegetable liquid soups and broths. Alkaline salts present in the cucumbers reduce gastric acidity and potassium, a part of their composition, is useful for kidney, liver and heart, strengthens blood vessels and calms the nervous system, which is important for a sick person. Diabetes often accompanies obesity and salt deposition in the joints. From these illnesses and help the cucumbers.

In the absence of contraindications modern medicine advises to arrange unloading "cucumber" days. On this day the patient must eat about 2 kg of cucumbers. It is necessary to exclude physical activity at this period. Fresh cucumbers have a pronounced laxative effect and are useful for constipation and intestinal atony.

diabetes mellitus brings the man and accompanying diseases. To fight the disease need complex methods, supporting diet all bodies. A balanced diet can work wonders, cucumbers are not the final touch in the right diet of a sick person, is able to maintain the right blood sugar level.