Cabbage in diabetes mellitus: cabbage, sauerkraut, seaweed, color and red cabbage

Radish and horseradish
Jerusalem artichoke
The Onion


Cabbage in diabetes mellitusAs you know, diabetes requires from patient compliance to strict diet. The list of approved and recommended products includes vegetables, and, in particular different types of cabbage.

Cabbage contains a lot of properties that represent great value for diabetics. Emergency wealth of chemical composition along a low calorie makes it an important part of the daily diet. This product promotes weight loss, which is especially important for people that suffer from diabetes mellitus of second (2nd) type, which are often obese. Starch and sucrose are contained in cabbage in very small amounts, which means that even regular consumption of this vegetable does not cause increase of insulin in blood of the patient.

No less useful is cauliflower or so-called color cabbage. Compared with cabbage it contains much more protein. This is important in case of dysfunction of protein metabolism that can appear during illness. It enhances the healing process and increases the activity of enzymes. Cellulose fibers in cauliflower are so thin that the product is almost completely absorbed by the body, further increasing its value. In addition, the cauliflower has the ability to lower blood glucose levels and has a positive effect on cholesterol metabolism.

Red cabbage has different powerful protective action aimed on blood vessels, preventing any injuries, strengthening the walls of capillaries and lowering blood pressure.

Broccoli can be called the most useful type of cabbage for people that suffer from diabetes mellitus. Being a high-protein food product and having composed a lot of vitamins it protects blood vessels, inhibits the development of atherosclerosis and prevents the development or appearance of infectious processes that are so often in patients suffering from this disease. Sulforapan that is contained in composition of this kind of cabbage is known as substance, warning failure of the cardiovascular system, including metabolic disorders in the myocardium.

Kohlrabi has the ability to stabilize the structure of nerve cells, so that has a beneficial effect on the course and development of diabetic neuropathy.

Savoy cabbage is especially useful for those who have developed the disease in childhood or adolescence, as it prevents delayed physical development, which may be in severe diabetes.

Also is very useful Brussels sprouts. It activates the processes of tissue healing, which in diabetes are very slow, and also it helps restore the structure of the pancreas - an organ which suffers first when diabetes mellitus attacks patient’s organism.

Sauerkraut in diabetes mellitus

Sauerkraut Benefits of sauerkraut are determined not only by the original chemical composition of the product itself, but also by substances formed during its fermentation. Low glycemic index, low calorie, high content of ascorbic acid cause stabilization of diabetes mellitus and prevention of appearance of any infectious diseases that affect patients, especially respiratory infections during the cold season.

Sauerkraut contains polyunsaturated fatty acids, which protect against damage to the inner lining of blood vessels, preventing the early development of cardiovascular diseases (angina, heart attack, and stroke). Long lasting when fermented vitamins prevent the development of neuropathy in diabetes, and lactic acid stabilizes composition of the micro flora of gastrointestinal tract and cleanses the body of toxic products of metabolism.

Especially useful is cabbage pickle. Few tablespoons of the brine, 3-4 times a week can improve the functioning of the pancreas in patients with mild diabetes mellitus of 2nd type, which may slightly reduce levels of glucose contained in blood. In addition, it contributes to the normalization of acid-base balance of the body. It is believed that it is a good way to prevent diabetic nephropathy that is well known as the disease that causes kidney damage and dysfunctions (in later stages).

Seaweed in diabetes mellitus

Seaweed in diabetes mellitusSeaweed or kelp, has nothing to do proper to the cabbage. This is a type of brown algae, which was so named so because of their similar flavor properties.

In patients with diabetes, complications may occur appearance of various forms of angiopathy, in addition, these people quickly develop atherosclerosis. Tartrone acid present that is contained in leaves of seaweed has the ability to protect the blood vessels and prevent the deposition of cholesterol in the artery walls.

As seafood, seaweed brings great benefit to the body, especially when patient suffers from such disease as diabetes mellitus. It prevents appearance of concomitant cardiovascular disease, stabilizes the disease, suppresses inflammation, and also it is a source of protein and essential amino acids that are useful for.

Seaweed is also known for its ability to have a positive impact on the eye, as a means to prevent appearance of any problems during the course of complicated and associated with other diseases diabetes mellitus. It helps the immune system, which is important for the process of infectious complications. Use of leaves of seaweed promotes wound healing and prevents festering. This is particularly important in patients with injuries of household, as well as after previous surgeries or other traumas.

Seaweed can be consumed in the form of leaves and dried. Processing method has no effect on the nutritional value and contents of nutrients. It should be remembered that the seaweed is contraindicated in diseases of the thyroid gland.